James!! What a handful of... JOY.... ??!! Today while I was on the phone for Symbiot, James managed to tear apart the Laundry Room, Living Room, Christmas Tree, and Mom's Bedroom. If only my camera was working! He tore apart my plant- bulb and soil and roots all over, down the hall and in my room and covering the fireplace and coffee table. Christmas tree ornaments broken and thrown down the heater vent. My candles and beaded wreaths(torn apart, beads everywhere) in the fireplace. AHHHHH
This kid needs constant supervision. This is the first day in a week and a half that I have tried to work! If I have to work when he is awake, I close the office door and he runs wild. I am not sure this situation is going to keep working out for me. Anyone need a job? Just let me know:)
Tuesday, December 11, 2007
Tuesday, December 4, 2007
TAGGING
I was supposed to tag people for the "7 things about me other might not know." So therefore I tag: Colleen, Lizzy the Botanist, and Kim Smith
PERFECTION
Well it happened again. Tears unexpectedly streaming down my face in the Steam Sauna. The euphoric feeling of complete balance, which leads to feelings of peace, love, contentment, gratitude. This is what I have been missing out on these last 6 months of not working out. This is the feeling I forget when I am not exercising.
I am not sure if this feeling is easy to achieve by just working out though. I am not even sure if I would compare it to the runners high or the endorphin rush one receive from adrenaline. This completeness never came to me until I started combining different elements into my workout- namely Swimming! ( Now I understand why people like Triathalons- there is a magic in combining running, swimming, and cycling.) I am not even sure if this feeling comes to others when they are swimming. I think it has to do more with connecting to your inner self.
I have always loved to swim. When I was a child I could never get enough of the water. Maybe this was my universe speaking to me, telling me that I would find meditation and peace there. Then came the love of the Ocean. But not until I moved to California (thank you year-round-outdoor lap lanes) did I discover the peace that came from Swimming on a regular basis. Feeling my muscles push through the water, focusing on my breathing, I would zone out and feel as I was almost one with nature. I could hear the birds speaking to me and the smell the scent of the outdoors. I would find myself often moved to tears with gratitude and this overwhelming sense of peace.
Today it happened again and I look forward to it happening more and more.
I challenge all of you to not just work out for losing weight, for a ripped body, or even for "optimal health", but to work out to connect with your inner self. To say that you have achieved a balance that is unexplainable. Maybe this is why Yoga, Pilates, or Martial Arts has been a popular form of meditaion.
This could possibly come about from other means as well, not just exercise. I know Heavenly Father has given us all talents or interests, that when pursued, while enrich our lives and fill our souls with joy and love (so lets not bury our talents!)
So Thankyou Swimming Pools! Thank you Lifetime Fitness (3 Bath towels and a hand towel later!), Thank you Lizza for making me sign-up, Thank you to Rob who knows how important this is for me, and Thanks to My Heavenly Father for giving me a capable body.
I am not sure if this feeling is easy to achieve by just working out though. I am not even sure if I would compare it to the runners high or the endorphin rush one receive from adrenaline. This completeness never came to me until I started combining different elements into my workout- namely Swimming! ( Now I understand why people like Triathalons- there is a magic in combining running, swimming, and cycling.) I am not even sure if this feeling comes to others when they are swimming. I think it has to do more with connecting to your inner self.
I have always loved to swim. When I was a child I could never get enough of the water. Maybe this was my universe speaking to me, telling me that I would find meditation and peace there. Then came the love of the Ocean. But not until I moved to California (thank you year-round-outdoor lap lanes) did I discover the peace that came from Swimming on a regular basis. Feeling my muscles push through the water, focusing on my breathing, I would zone out and feel as I was almost one with nature. I could hear the birds speaking to me and the smell the scent of the outdoors. I would find myself often moved to tears with gratitude and this overwhelming sense of peace.
Today it happened again and I look forward to it happening more and more.
I challenge all of you to not just work out for losing weight, for a ripped body, or even for "optimal health", but to work out to connect with your inner self. To say that you have achieved a balance that is unexplainable. Maybe this is why Yoga, Pilates, or Martial Arts has been a popular form of meditaion.
This could possibly come about from other means as well, not just exercise. I know Heavenly Father has given us all talents or interests, that when pursued, while enrich our lives and fill our souls with joy and love (so lets not bury our talents!)
So Thankyou Swimming Pools! Thank you Lifetime Fitness (3 Bath towels and a hand towel later!), Thank you Lizza for making me sign-up, Thank you to Rob who knows how important this is for me, and Thanks to My Heavenly Father for giving me a capable body.
Thursday, November 29, 2007
7 things about me!
My friend Kim is making me do this...
What are things that you guys dont know about me?...
1. I love exercising, it is a huge rush for me, yet I haven't really done it well in 6 months. I love art and painting but I haven't done that in 2 years!! Sometime I get on kicks like that about all kinds of things, then they die off and come back later to enjoy again. I quess I am saying that I am not too consistant with anything but love everything at the same time.
2. I am trying to practice words to beat my friend Colleen in Scrabble.
3. I really want to get a Masters in Public Health but I am not sure when I will do it- I know I will someday. I also really want to get Cycling certified to teach.
4. I am really bad at staying in touch.( you probably all know that)
5. My favorite indulgences: Nordstroms shoes full price, Crate and Barrell, Estee Lauder Make-up, Costco Hot Dogs, Reading, esp. romance/suspense, skinny dipping.
6. I want to be on Oprah some how. Whether I have done something good or bad to get on the show-- I have got to meet that woman someday. When I visited Chicago a few years ago all I could do was look around for her!!! I vowed if I ever went to Chicago I would see her show, but I didn't and I felt guilty for some reason!!!
7. I belted out "Kiss from a Rose" by Seal last night driving- hands waving in the air and everything.
What are things that you guys dont know about me?...
1. I love exercising, it is a huge rush for me, yet I haven't really done it well in 6 months. I love art and painting but I haven't done that in 2 years!! Sometime I get on kicks like that about all kinds of things, then they die off and come back later to enjoy again. I quess I am saying that I am not too consistant with anything but love everything at the same time.
2. I am trying to practice words to beat my friend Colleen in Scrabble.
3. I really want to get a Masters in Public Health but I am not sure when I will do it- I know I will someday. I also really want to get Cycling certified to teach.
4. I am really bad at staying in touch.( you probably all know that)
5. My favorite indulgences: Nordstroms shoes full price, Crate and Barrell, Estee Lauder Make-up, Costco Hot Dogs, Reading, esp. romance/suspense, skinny dipping.
6. I want to be on Oprah some how. Whether I have done something good or bad to get on the show-- I have got to meet that woman someday. When I visited Chicago a few years ago all I could do was look around for her!!! I vowed if I ever went to Chicago I would see her show, but I didn't and I felt guilty for some reason!!!
7. I belted out "Kiss from a Rose" by Seal last night driving- hands waving in the air and everything.
I just joined the Gym
Final post today! I spent a fabulous day yesturday with my friend Lizza for her birthday. She made me sign-up for the gym- I am already grateful to her. Check out the link at http://www.lifetimefitness.com/
Rob can do sports and I can get in shape.
Look at Rob's Abs already....
Old Fall Pictures
James is a cutie, 13 months. He loves to pose for pictures and knows he is our perfect child. We had a great Halloween and Thanksgiving. We never did carve this pumpkin, but it sure looked cute by our door. We turned our dirt patch into a graveyard with skeleton bones. The dirt patch in the spring will hopefully be a porch. Little James is a sleep right now. It is always nice to have quite time during the day.
We love Christmas
Merry Christmas Everyone. Welcome Rudloph and goodbye Pilgrims. Rob has the lights up and our house is looking sharp. Dont forget our Christmas Party December 8th for all those Cookie Lovers- you know thats you.
OUR NEW HOME
We have been bad at blogging. We moved to Utah in May and into our new house on July 4th. We miss California a little but are SOOOOO Happy to be here. We have never even sent out pictures of our house. Today is a brand new start. As I avoid doing work and anything important, I will bog, blog, blog.
We love our house and ward. People are so cool in Midvale. Rob loves work and is using TRAX everyday for transport- go green:)
Currently we are trying to find a babysitter tonight for ward temple night-- any dibs??
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